Gassy Baby

My son is 12 months old and suffers from gas that keeps him up all night long. We try to avoid foods that we've noticed exacerbate the issue. So, if it's helpful, here's a list of foods we try to avoid or limit (for the time being):

Avoid

• Cruciferous veggies

• Eggs

• Meats

  
  

Limit

• Beans

• Dairy

• Sweet potatoes

• Tomatoes

• Citrus Fruits

• Excess fiber

Can't forget foods my son loves!!

• All things bread

• Pastas

• Peas

• Carrots

• Rice

• Oatmeal

• Bananas

• Pears

• Avocados

• Tortillas

• Nut butters

• Smoothies

• Squash

• plus many more!